Mm, well... it's not going to be very exciting, but probably the first thing we'll need to practice is a lot of meditation. Like-- you know how most of the time your heart beats constantly and you don't pay attention to it, but if you really focus on it you can be cognizant of your pulse and your heartbeat, even when you aren't working hard.

That's what we're aiming for. It should feel like-- [falters a little, chewing her lip] Potential? Of course, all energy is potential, but... if it wasn't so unpleasant I'd have Neji come show you his chakra-blocking thing he does. It's almost easier to understand what it feels like when you're suddenly lacking it.